Learning The “Secrets” of Products

What You Need to Know When Looking for Healthier Ketchup During the summer, most Americans cook out fairly often, meaning that a supply of ketchup, mustard and other cookout friendly condiments is necessary to have one hand. Even when it is not summer, ketchup is used as a preferred dipping condiment for French fries and onion rings, as well as being part of meat loaf and organic pork meat ball recipes. Most American families go through a bottle of ketchup pretty quickly. But the truth about ketchup is that most leading brands of ketchup are actually not all that healthy. With most families trying to follow a healthier diet, ketchup may be on the list of condiments many families feel that they should avoid. This may be hard to do if you live in a family with kids who will only eat certain foods if they have been smothered in ketchup. This is why so many America families are searching for healthier brands of ketchup for their families. One of the biggest criticisms of ordinary brands of ketchup is the fact that it contains high fructose corn syrup as a sweetener instead of sugar. High fructose corn syrup is a sweetener that is derived from corn and has been shown to correlate highly with obesity in children and type 2 diabetes in adults. Because of this, most families that are trying to eat healthy avoid high fructose corn syrup altogether. Therefore, many American families are looking for good tasting brands of ketchup that do not contain high fructose corn syrup.
Lessons Learned from Years with Foods
Another problem with traditional ketchup recipes is the high sodium content. By checking the labels of some brands of ketchup you are sure to find that many have an entire daily allowance in one serving. Consuming too much sodium can also be harmful to your health, contribution to cardiac disease, high blood pressure and stroke. The fact is that ketchup is a condiment that we add to foods that are generally high in sodium already, like fries, hot dogs and burgers. Then it really will not matter to your family if your ketchup does not contain such high amounts of sodium. There are many health conscious families that are also leery of eating regular ketchup because many brands contain potentially harmful additives like colored dyes and preservatives. There are many types of red dyes that have been known to cause hyperactivity in children. Also, in most families, ketchup is used so fast it really does not need an excessive amount of preservatives.
Learning The “Secrets” of Products
To find a brand of ketchup that is truly safe and healthy, it is important to look for a website where you can buy condiments that do not contain high fructose corn syrup. When you visit a healthy condiments company you will find important nutritional information, ingredient lists for all of their condiments and even great recipes like the recipe for those organic pork meatballs mentioned earlier. All you need to do to begin is search the Internet for healthier ketchup.