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The Role of Saliva in Maintaining Your Oral Health

Saliva has a critical responsibility in maintaining your oral health. Saliva has other important dimensions apart from being a liquid. Some of the components in the saliva include water, mucus, mineral, enzymes, and proteins which help in preventing infections and other issues in the mouth.

Many people assume saliva is used for only lubricating the mouth. This article will discuss important functions of saliva in oral health.

Protecting the gum and the teeth
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Saliva consists of immunoproteins and minerals that help in killing any germs and microorganisms in the mouth. This prevents gum infections as well as tooth decay. Saliva also helps in preventing bad smell which can invite bacteria into your mouth.
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Enabling dentures to remain intact

Aging comes with a lot of challenges. As a solution to replace the lost teeth, people use artificial teeth. Saliva helps in keeping the artificial set of teeth intact in the mouth. Also, if it were not for saliva, these false teeth could become dangerous to use due to their high chances of hosting bacteria and germs in them.


Saliva assists in making the tongue and the mouth flexible. Saliva enables you to talk and eat without difficulties by lubricating the mouth.

Keeping the mouth clean

Saliva plays an important role in sweeping away any food remaining in the mouth. This helps in keeping the mouth fresh. Saliva also ensures the mouth has the right pH when by washing away any food remaining in the mouth.

Fighting dry mouth

A condition that comes as a result of less saliva in the mouth is referred as xerostomia. Saliva helps in fighting xerostomia. Xerostomia usually, affects the elderly because saliva amount decreases with age.

Some of the symptoms of xerostomia include feeling like your tongue is swollen or developing difficulties in swallowing. Dry mouth is dangerous as it invites bacteria and germs. It can raise the possibility of having teeth and gum infections. Usually dry mouth is brought by age, but smoking, medication and lack of enough water can also cause dry mouth.

Some remedies to this condition include drinking a lot of water regularly and chewing sugar-free gums. You should visit a dentist immediately after you start realizing signs of xerostomia as this is a serious disease.

Saliva is critical in maintaining your well-being. It is important to ensure you have enough saliva in the mouth. Dryness in the mouth can lead to health problems. It is also advisable to visit a dentist regularly for mouth check-up to ensure there are no bacteria thriving in the mouth. There are many dentists you can consult in case you develop any dental-related infections. But it is very necessary to pick the right dental doctor for best results.